You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what’s the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions—and lots of stress. Well now, people are using this simple, powerful concept to avoid overwhelming distractions in their personal and work lives so they can focus on what matters most.
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